Loneliness, Isolation, and Dementia: Walking down our odds of disconnection

In this week after the most contentious U.S. presidential election of my lifetime, millions of us are feeling lonely, regardless of which way we cast our vote. Loneliness is not the result of being alone, but rather the feeling of being disconnected. Now more than ever, all that connects us to common ground – and to the neighborhoods we call home – is essential and deserves nurturing. Loneliness is more prevalent than depression, but we don’t understand it as well because we are generally not as willing to talk about it.
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Benchmarks: Places on the move measure up

As spring tempts us to pick up the pace of our outdoor activities, it’s clear that not all places have equal footing. Those well-positioned to draw us out into health-boosting active transportation are enjoying all sorts of benefits. City planners across North America are trying hard to even the playing field. The 2016 Benchmarking Report for Bicycling and Walking in the United States came out earlier this month, and if you haven’t taken the time to read it yet, here are some of the important highlights in this biennial review published by the Alliance for Biking & Walking.

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Fortunately, Unfortunately: A children’s primer on urban evolution

Not so long ago I was reminded of a book my Mom used to read me as a child: “Fortunately,” by Remy Charlip (briefly renamed “What Good Luck! What Bad Luck!” for a few years as well). It tells the tale of a young boy invited to a party and the series of misfortunes he experiences on his way there.

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Heart of the Arctic: Reflections

Being back in the south for a couple weeks has given me a chance to reflect on the Adventure Canada Heart of the Arctic expedition. The biggest imprints are three things: the inclusivity of the people, the vastness of the land, and the need to continue to do all we can to develop in compact settlement patterns as one of the many things that can help keep us from further damaging earth’s cooling system. The images on my mind for today happen to be from the one day of our expedition that did not upload successfully, due to intermittent internet access.

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Kangerlussuaq: Heart of the Arctic Day 13

Wednesday, July 29, 2015

After sailing up one of the longest fjords in the world, the delightfully scenic Söndre Strömfjord, we disembarked Ocean Endeavour for the last time, to explore the community of Kangerlussuaq. One group went off for a walk on the ice cap and the other on a nature hike, before we flew out of Greenland midafternoon. We headed for Toronto, stopping in Goose Bay, Labrador, to refuel. Tomorrow, we’ll disburse to Japan, New Zealand, Australia, Great Britain, Israel, across the US and Canada.

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Itilleq: Heart of the Arctic Day 12

Tuesday, July 28, 2015

We crossed the Arctic Circle at 07:37 today!

Early in the day, we landed at Itilleq, a tiny community of 97 people, set in a hollow between two hillsides. Itilleq means hollow. The tiny colorful wooden homes are a complete switch from Canada’s Arctic communities, here arranged as compactly as the stony landscape will allow.

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Nuuk: Heart of the Arctic Day 10

Sunday, July 26, 2015

We docked in Nuuk, the capital of Greenland, around dawn. We had successfully crossed the Davis Strait, formed 65 million years ago by a rift, thanks to a massive movement in the earth’s crust.

Our landform today was a peninsula, which is what the word “Nuuk” means, or some would say that the word means “the headland.” It’s actually a peninsula on a peninsula, at the mouth of a complex fjord system. Dominant rocks here include gneiss, schist, and basalt.

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