Loneliness, Isolation, and Dementia: Walking down our odds of disconnection

In this week after the most contentious U.S. presidential election of my lifetime, millions of us are feeling lonely, regardless of which way we cast our vote. Loneliness is not the result of being alone, but rather the feeling of being disconnected. Now more than ever, all that connects us to common ground – and to the neighborhoods we call home – is essential and deserves nurturing. Loneliness is more prevalent than depression, but we don’t understand it as well because we are generally not as willing to talk about it.
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Four Characteristics of Active, Healthy Neighborhoods

Kaid-BenfieldScientists are learning more and more about how where we live affects the amount of exercise we get, and thus how fit and healthy we are likely to be. In general, city dwellers are particularly well placed to get regular exercise if they can take care of some or all of their daily errands without getting into a car: walking is good for us, and so is taking public transportation, because almost every transit trip begins and ends with a walking trip.

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